Corporate Success with Mind Wellness

As much as all our focus is currently on physical health and the economic repercussions of the COVID-19 pandemic, mental health will be the next pandemic, and unfortunately, there is no vaccine for what ails us. It is imperative for people to be resilient in weathering life’s storms.

Join us with Mr. Yap Chee Khong, Clinical Psychologist from Sunway Medical Centre Sdn Bhd, and Dr. Indigo, Success & Mind Wellness Practitioner, as they discuss how negative circumstances impact our mental well-being and that we must develop the skills to bounce back and move forward. Also, more importantly, people must change the conversation from mental illness to mental wellness so that there is normalcy and emotional inclusion in the New Normal. There are storms that are blowing into our lives as a result of inequality, the pandemic, and many other global matters, and people are merely surviving these storms and not thriving.

Mr. Yap‘s talk will guide the audience to understand how the human body experiences stress and relaxation. Techniques of eliciting relaxation response, which could help to counter stress response will be shared. Dr. Indigo will explore mind wellness from a kaleidoscope perspective and provide insight on how Resilience is a mental wellness trait that can be achieved through simple practices.

This event will be of interest to all senior managers, HR managers, as well as staff and employees who want to learn how to tackle what may lie ahead.

EVENT DETAILS

Date: Tuesday, August 18 2020

Time: 2:00pm – 3:00pm

Platform: Online Platform TBC

TICKETS

This event is free to registered AMCHAM Members. Non-Members are required to pay a participation fee to attend.

REGISTRATION INFORMATION

• Please note only REGISTERED participants will receive access to the scheduled session. Please check your registered email address for further instructions.
• Non-member payees are required to show proof of payment before the scheduled event (if payment is required) in order to receive access details. Please send confirmation details to [email protected].
• Kindly lookout for a Pre Event Information email which will be sent from our Events team via [email protected] 24 hours before the event.
• If you are registering on behalf of a colleague, kindly ensure their email address is correctly captured to ensure they receive all necessary updates.

For more information, please contact us at [email protected]